Heart at Home Program: Exercise Plan

Even though you get tired more easily than you used to, exercise is even more important than it was before you got heart failure. Of course, any exercise program needs to be adjusted to the strength of your heart. Keeping up an exercise program will help you make the maximum use of your heart reserves. You will need to determine with your physician the program that is best for you, but I will offer my assistance in keeping track of how you are doing.

If you would like, please indicate the type of exercise you want to track. Click on more than one if you vary what you do. Indicate the units to record or I will just collect the time exercised.